Meagan Yarmey, PhD Psych, RSW
Psychotherapy


Evidence-Based Therapy & Training That Moves You Forward
Whether you’re an individual seeking therapy or an organization building resilience, I’m here to help.
Individual Therapy: Real Change, Real Results
Insight is a starting point, but real change happens when you challenge old patterns. Therapy with me blends evidence-based methods like CBT, ACT, and DBT to help you manage anxiety, perfectionism, burnout, and self-doubt. It’s about learning to work with your mind, not against it—so you can live with clarity, confidence, and purpose.
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Start Your Journey Now!
1:1 Leadership Coaching: Less posturing. More presence. Real impact.
For professionals who want to lead with clarity, presence, and integrity—without posturing. I bring clinical depth, social psychology expertise, and senior leadership experience. We go beyond tactics to build confident, curious, values-driven leadership. This isn’t about becoming someone else. It’s about becoming someone you trust. Because real executive presence doesn't shout - it resonates.
Curious? Good. That’s where great leadership starts. Let’s talk.
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Clinical Supervision: From Insight to Excellence
Effective therapy is more than intuition—it’s critical thinking, evidence-based practice, and adaptability. In supervision, we go beyond case discussions. We sharpen your clinical reasoning, navigate ethical challenges, and apply research to complex cases. If you’re ready to move from good to great, let’s work together.
Learn More About Supervision!
Training, Consultation & Speaking: Building Resilient Teams
Organizations thrive when their people do. I partner with leaders and teams to build resilience, prevent burnout, and foster psychological health. My workshops and talks cover topics like stress management, leadership psychology, and emotional intelligence—delivered with warmth, science, and real-world relevance.
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Book a Consultation!
Couples Therapy: From Gridlock to Growth.
Relationships struggle not just from conflict—but from miscommunication, unmet needs, and old patterns playing out in new ways. I use CBT, attachment theory, and systems thinking to help couples shift out of gridlock and into growth.
Whether you're feeling stuck, distant, or overwhelmed—let’s work on what’s not working.
Ready to reconnect? Let’s talk.
Services
Areas of Expertise
Psychological challenges aren’t just obstacles—they’re patterns that can be understood, challenged, and changed. My work helps high achievers and professionals develop the skills to think differently, respond more effectively, and move forward with confidence.
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Key Areas I Can Help With:
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Anxiety & Depression
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Identify unhelpful thought patterns, break cycles of avoidance, and build adaptive coping strategies.
Complex Trauma
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Use evidence-based techniques to build emotional regulation, resilience, and a sense of safety.
Confidence & Perfectionism
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Learn to challenge self-doubt and perfectionistic thinking instead of letting them define you.
Imposter Syndrome & Mental Performance
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Understand why high achievers experience self-doubt—and develop strategies to manage it effectively.
Stress & Emotion Regulation
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Practical tools to handle overwhelm, frustration, and decision fatigue—so you can respond with clarity and calm.
Career Growth & Clarity
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Navigate workplace challenges, leadership dynamics, and professional identity with psychology-based strategies.
Relationships & Life Transitions
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Identify patterns, improve communication, and make intentional choices during major life changes.
Therapy isn’t about “finding alignment.” It’s about building real skills to navigate life’s challenges—and transforming the way you live and work.