Peak Performance

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1. The Inner Game of Tennis by W. Timothy Gallwey
   A masterclass in mental performance. Gallwey uses tennis as a metaphor for overcoming self-doubt, distractions, and internal obstacles that sabotage success.

2. Thinking in Systems by Donella Meadows
   A foundational book for leaders and professionals. Learn how systems thinking reveals patterns, problems, and solutions in everything from work teams to life goals.

3. Deep Work by Cal Newport
   Why focus is your most valuable asset in a distracted world. This one’s a game changer for high achievers battling overwhelm.

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Anxiety, Self-Doubt & Emotional Regulation

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1. The Happiness Trap by Dr. Russ Harris
   A fresh and practical take on Acceptance and Commitment Therapy (ACT). Helps reframe anxious thoughts, build emotional flexibility, and reconnect to values.

2. Permission to Feel by Dr. Marc Brackett
   A blend of science and personal storytelling, this is a compelling guide to understanding and using emotions as tools for self-awareness and better decision-making.

3. Lost Connections by Johann Hari
   This one digs into the root causes of depression and anxiety—beyond the chemical imbalance narrative—and offers hope rooted in connection, purpose, and belonging.

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Imposter Syndrome, Perfectionism & Self-Belief

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1. The Secret Thoughts of Successful Women by Dr. Valerie Young
   A classic on imposter syndrome that’s as validating as it is solution-focused. Especially powerful for high-performing professionals.

2. Present Perfect by Dr. Pavel G. Somov
   Combines mindfulness with insights from CBT and ACT to dismantle perfectionism and cultivate presence.

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Identity, Meaning, and Self-Discovery

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1. Man’s Search for Meaning by Viktor E. Frankl
   A timeless meditation on suffering, purpose, and resilience. Required reading for anyone re-evaluating what truly matters.

2. The Untethered Soul by Michael A. Singer
   A philosophical, elegant exploration of the self and how to free yourself from inner limitations.

3. The Examined Life by Stephen Grosz
   A psychoanalyst shares short, moving case studies that reveal how we find meaning in everyday struggles.

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Bonus Biographies

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1. Educated by Tara Westover
   A memoir of grit, identity, and reclaiming one’s mind. A powerful story of transformation through education and self-inquiry.

2. When Breath Becomes Air by Dr. Paul Kalanithi
   A breathtaking meditation on life, purpose, and mortality from a neurosurgeon facing his own terminal illness. Raw, honest, unforgettable.

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This is a living list. I continue to add exceptional titles as they cross my path. If you are looking for recommendations tailored to a specific challenge, whether professional burnout, emotional resilience, or career transitions, feel free to reach out. I’m always happy to provide guidance and personalized suggestions.