Meagan Yarmey
PhD, RSW - Psychotherapy
Serious psychotherapy and applied psychology for people under real pressure.
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You’re capable, reliable, and used to handling complexity but something feels off.
You may be dealing with anxiety, overthinking, burnout, or persistent self-doubt. You’re still functioning, but it’s taking more effort than it should. The clarity, confidence, or steadiness you once relied on feels less accessible.
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I work with adults whose thinking, decision-making, or sense of self has shifted under sustained responsibility. Many are professionals or leaders navigating pressure, visibility, and high expectations while privately managing strain.
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Two Ways of Working:
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Psychotherapy for individuals navigating stress, transitions, identity questions, emotional strain, or entrenched patterns such as anxiety, perfectionism, or burnout.
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Executive Psychotherapy for professionals and and leaders managing high-stakes decisions, complexity, and performance under pressure.
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Both approaches are grounded in psychological science, structured and exploratory, and designed for people seeking more than symptom management or surface-level strategies.​
How the Work Begins
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We start with a focused consultation to understand your context, pressure points, and what feels constrained. There’s no rush to label the problem, accuracy matters.
Sessions are structured and practical. We combine reflection with applied psychological insight to help you think more clearly, respond more effectively, and regain a sense of control.
Early work often focuses on:
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Patterns driving overthinking, self-doubt, or reactivity
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Burnout, stress, and cognitive strain
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Where flexibility and perspective have narrowed
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Clear, meaningful goals for change
Over time, clients often report:​
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Feeling calmer and more clear-headed under pressure
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Less overthinking and second-guessing
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Improved emotional regulation
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Greater confidence and internal authority
The work is precise and designed for sustainable change.
Who This is For
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You may recognize yourself here:​
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You’re high-functioning, but it’s getting harder to sustain
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You manage a lot and feel the pressure catching up
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You are tired of coping and want to understand what’s actually driving this
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You want thoughtful, effective support, not generic advice​
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Credentials
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PhD, Social Personality Psychology
MSW, Clinical Social Work (Registered Social Worker)
MA, Community Psychology
Over 20 years of experience across clinical practice, teaching, supervision, and applied psychological consulting.
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Credentials do not lead the work, but they matter when the work is complex.​
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I offer a focused 20-minute consultation to explore fit and next steps.