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Choosing a therapist or coach is an important decision, and a consultation is the best way to determine if we’ll work well together. This free, 20-minute conversation is an opportunity to: Discuss what you’re looking for and whether therapy or coaching makes sense for you Ask questions about my approach, experience, and process Clarify expectations so you can make an informed decision This is not a therapy session, but a chance to assess fit—because effective work starts with the right partnership. No pressure, no obligation—just a conversation to help you decide.