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About

 

Most of the people I work with are not struggling in the conventional sense.

 

They are capable, accomplished, and stuck. That is its own kind of problem.

 

I hold three graduate degrees, including a doctorate in psychology, and have spent nearly two decades working across psychological science, clinical practice, and education.

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Before entering clinical practice, I taught psychology at the undergraduate and graduate level across several Ontario universities.​​​​​​

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My academic work included peer-reviewed publications, a co-authored book chapter and service on the editorial board of Law and Human Behavior.

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The work that followed grew naturally from that foundation.

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As an embedded clinician at the University of Waterloo, I worked with high-achieving students under sustained academic and professional pressure. I later led national curriculum design for the University of Waterloo's Mental Health Literacy Certificate. At Havergal College, I designed and led the school's first institutional wellbeing framework. Earlier consulting work included contributing to a biopsychosocial model of resilience for the Department of National Defence.

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Alongside formal training in psychology, I have maintained a long-term interest in practices involving attention, regulation, and performance under pressure, including yoga, meditation, breathwork, and martial arts. Those disciplines continue to shape how I think about attention, regulation, and change.

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What ties it all together is a sustained focus on one question:

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How capable people come to feel constrained by their own minds and what it actually takes to change that.​​​​​​

Meagan Yarmey, PhD, MA, MSW, RSW

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